I am totally falling back in love with yoga!
I have practiced on and off for a LONG time. Unfortunately, life got in the way.
I know it is a figment of my imagination, but even after just 6 classes, I feel stonger. I find myself sitting straighter and breathing deeper/slower. My muscles are sore and they feel so good. I find that I am more calm and I am not taking things too seriously.
I just know that along with a good practice, I also have to give credit to the amazing studio I am going to. Everyone from from the teachers to the person at the front desk, the other students to the retail items they have to offer are amazing.
So thank you yoga and thank you Charm City. I think we are going to have a long, loving relationship