Yoga has done wonders for my tight hamstrings. I took another class tonight and felt much better. Not sure if taking a break from the gym last night had anything to do with it or not, but today I felt good.
So, I have a little bit of TMI and maybe someone can help me out a bit. I took this yoga class today and what I have found is that I really smell. I sweat like a man when I work out. After 25 mintues on the treadmill, I look like I took a dip in the pool..with really bad hair. I need to come straight home to take a shower because I am nasty…Luckily…I usually never have anything planned after the gym…unless I have to go to the grocery store and then I find that the aisle and check out lines go much quicker when I start to approach.
BFL eating is going well. I did take off yesterday with my eating and eercise. I ate well duing the day but we went out of dinner to get pizza. It was nice to not have to make dinner or clean up. Today it was back on the horse…it felt good to take the class today.
Ditty and I are watching Weeds tonight. Have a great night!!!