Well:/ I had my 6 year old take my pictures and I am truly hoping that I did not scar him for life…holy cow…literally…How do I look in the mirror every morning and not ….you know what..I refuse to use negative self talk.
I have started Body for Life thanks to everything I have read from Janetha over at Meals and Moves and Monica over at Run Eat Repeat ( I hope that it is okay to mention them,..I talk like I we are old pals…truthfully..I have never met these ladies but am secretly dying to meet them..I mean I am a blogging newbie and they are awsome..go and check them out..no seriously go ahead…just make sure you come back:)…I’ll wait….)
Today was my first real day. I have been so worried about starting something…I never stick with ANYTHING!! I had 14 college majors and just recently graduated with an AA. So..I was going to post some pictures…like Monica did for her start…but when I looked at them..there is no way I am posting those pictures on the internet until I have seen some results and can post slimmer me photos.
So this is what you can pretty much expect for the next 12 weeks…
Breakfast: 2 eggs, 2 turkey sausages, 1 whole wheat tortilla, coffee and water
Snack: Protein shake and water
Lunch: turkey wrap with romaine lettuce and spicy brown mustard…and let me just say that someone at my office stole my spicy brown mustard..and after I announced to the whole office that I knew someone did and that I was not happy…it reappeared…don’t you just love how that works out..oh and I had more water
Snack: apple and almonds and water
Dinner: grilled steak, small baked potato, and steamed veggies (broc and cauliflower) and guess what..more water
Snack: this was the hardest because I wasn’t hungry and I want to go to bed..but I ate pudding with whey powder in it…and I drank my last bit of water for the day…
No exercise for me tonight. I didn’t get home until 6:30…after making dinner, playing withthe kids for a bit, reading and getting them ready for bed…it is now 10:30…I plan to hit the gym right after work for some cardio…I am scheduled for a 2 mile run tomorrow.
I am very excited about a new opportunity that has come up…I don’t want to speak to soon but I hope to share some great new very soon!
Good night all..sorry no pics today..they were to scary to post!!